Yoga Teacher Training

Yoga teacher training is primarily an education in the self-awareness practices of yoga, a Vedic science from India. You will learn how to approach life and practice with compassion, tools for promoting body and mental wellness, and philosophy for inspiring a thoughtful life. This multi-faceted exploration has helped many people learn how to live their lives with less suffering, greater ease, and develop the tools for sharing yoga accessibly and clearly. This part-time, virtual program will culminate in a retreat to consolidate our journey.

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Teacher Training

Welcome Yogis

Watch the video below to find out more about 200 hour yoga teacher training

Training Details

The part time yoga teacher training program is excellent for balancing education alongside family and work obligations, as well as optimal digestion of the content. Small doses over a longer period of time sets an excellent foundation for ongoing practice and teaching and the experiential nature of the program make it an accessible and uniquely special foundational learning.

What will I learn?

✓ Posture and Movement Clinics that demystify “classic” yoga postures and emphasize a functional movement approach to yoga classes for accessible, effective practice

✓ Macro and micro frameworks of anatomy relevant to the practice and teaching of yoga

✓ Ayurveda, the sister science to yoga that encourages living in harmony with nature and honouring seasonal changes

✓ Yoga philosophy, including texts, concepts and engaging them for living an ethics-based spirituality

✓ History of yoga, how it evolved in India and its journey to North America

✓ Modern yoga culture and Business of Yoga

✓ Communication, developing class themes, and effective cuing

✓ Art of Sequencing Yoga classes

✓ Meditation and its benefits

✓ And much, much more…

The Format

Details coming soon! This program will be 100% virtual with both synchronous (live) and asynchronous (self-paced) components. Our program will culminate in an in-person retreat in summer 2022.

This program is a healthful and nourishing blend of pragmatic methodology, discussion and exploration, creativity and practice. You will leave with an exceptional foundational yoga education and experiences and insight that will benefit you for life.

Registration

“Thank you for your giftedness, Kathryn, in facilitating other’s wholeness and freedom of spirit.”

— K.M

200 Hour Training

Registration

Please request an information pack and, having read through, complete the application form (below).

Program Requirements

The program requirements for the 200 hour YTT are:

Sufficient experience of yoga asana and other relevant interests, such as fitness, philosophy, meditation, Buddhism, Ayurveda, etc. Both personal and guided practice experience is relevant.

An interest or practice of “advanced asana” is not required to participate in a yoga teacher training program.

Fees & Payment

A $500 non-refundable deposit is required upon registration once your application is approved. Program tuition is $2950 plus applicable taxes. Tuition includes your course manual and textbooks. The remainder of the balance is due at the beginning of the program.

Refund & Cancellation

The program deposit is non-refundable. Refunds are available until 10 days before the program start date, at which time no refunds will be available for any reason.

Application Form