Trauma Therapist and Yoga, Meditation and Ayurveda Educator

Kathryn Anne Flynn

The Journal

Featured

I've Got 99 Problems but Weighted Vest Walking Solved One

Reading What My Bones Know: Reflections and Guidance for CPTSD

Reading What My Bones Know: Reflections and Guidance for CPTSD

The Tyranny of Shoulds

Goals, Mind

The Tyranny of Shoulds

Goals, Mind

Goals, Mind

Annuals and Perennials

Yoga

Annuals and Perennials

Yoga

Yoga

Recipe

Turmeric & Ginger Cordial Recipe

Recipe

Recipe

Spring May Cause Depression

Ayurveda

Spring May Cause Depression

Ayurveda

Ayurveda

Slow Violence & Ahimsa

Yoga

Slow Violence & Ahimsa

Yoga

Yoga

Ayurveda Green Soup Recipe

Ayurveda, Recipe

Ayurveda Green Soup Recipe

Ayurveda, Recipe

Ayurveda, Recipe

The Common Sutras of Balance

Ayurveda

The Common Sutras of Balance

Ayurveda

Ayurveda