Teacher Training
300 HOUR ADVANCED
Yoga Teacher Training
The 300 Hour Yoga Teacher Training is a diverse and flexible program for those looking to join a community of knowledge and inquiry. Continue your education and deepen your experience with this intimate and comprehensive program. Module formats differ slightly between topics to promote optimal engagement with the content so you can master yoga teaching as a life path, career and practice.
This program is open to those who have completed 200 hour Yoga Teacher Training. All hours from individual modules work towards a 300-hour certification, from which you can claim RYT-500-hour status. Each module is also a certified stand-alone course, should you decide not to go for full 500-hour status.
Teacher Training
Welcome Yogis
Watch the video below to find out more about 300 hour yoga teacher training
Training Details
The Format
This is a module-based program offering in-person, online, and combined-approach trainings for individuals with a foundational yoga teacher training. Participants can complete the program in 2 - 5 years. There are gathering opportunities to converse and share wisdom outside of modules. These are optional but a wonderful opportunity to connect.
Benefits of 300 Hours
This program is designed for those who want to study at their own pace, develop friendships in a yoga community, and gain insightful information that balances intellectual content with heartfelt experience. Our participants know and support one another in the learning journey. They enjoy the balance of guest teachers and a continuous thread of learning with Kathryn.
Core Topics
The Modules
Modules are grouped into three categories to honour a few spectrums of practice. Some modules are required and others are elective.
01. Movement & Stillness
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Accessible Yoga Teacher Training
Shoulders + Hips Anatomy and Movement
Pranayama + Core Immersion
Yin + Mellow Yoga
Ayurvedic Yoga
Chair Yoga for Seniors
Teaching Skills
Advanced Asana
02. Individual & Community
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Ayurveda Foundations
Deepening Ayurveda
History of Yoga and Philosophy
Women's Yoga + Ayurveda
Integrating Yoga Philosophy
Mentorship and Business of Yoga
Hands-On Enhancements
03. Sound & Silence
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Meditation or Silent Retreat
Sound, Mantra and Chant
Yoga Nidra
Restorative Yoga
Other electives may arise
“Your vast knowledge and incredible teaching ability make you a serious powerhouse. It seems to me that you have a ridiculously bright future ahead of you and I'm so honoured to have had you as a teacher. I'd bet money that one day I'll be able to say that "Yes, it's true, THE Kathryn Flynn was my YTT teacher." Also, you're hilarious and that goes a long way in my books.”
— E.o
300 Hour Training
Registration
Please request an information pack and, having read through, complete the application form (below).
Program Requirements
This is a continuing education program for yoga teachers and practitioners who already have a foundational (200 hour) certificate in hatha yoga.
If your certificate is not in hatha yoga and you are interesting in participating in the program, please contact us for more information. (Hatha yoga includes vinyasa, power etc. styles of yoga-asana.)
Fees & Payment
Upon successful application there is a $200 non-refundable registration fee.
This is a module-based program that requires 17 modules be completed in 5 years. Most modules are $275 for a 2 day/16 hour module. There are a few exceptions that are more and less. Any module that costs more is an elective and not required. For students who do 17 modules at $275 the program cost is $4875.
All modules are available on Sliding Scale Tuition and access is not limited, so students can access it for as long as they need to complete the program. Please contact us for more information on Sliding Scale Tuition.
Refund & Cancellation
Refunds are available until 10 days before any module start date, at which time no refunds will be available for any reason.
The silent retreat, which can done as the Meditation module, is non-refundable 30 days before the retreat start date.