Training & Experience
Various at Toronto Yoga Conference, Toronto, March 2019
Ayurveda, philosophy and yoga’s texts, Hamsa Yoga, Carleton Place, May 2019
Women’s yoga and ayurveda conference, 300 hour YTT, Ottawa, June 2019
Pranayama + philosophy (“breathe life into your practice”), 300 hour YTT, Ottawa, April 2019
200 hour yoga teacher training, PranaShanti, Ottawa, September - May 2019
Yin + mellow yoga training, 300 hour YTT, Ottawa, February 2019
Ayurvedic yoga, 300 hour YTT, Ottawa, February 2019
Understanding moving bodies + efficient accessible yoga sequencing, 300 hour YTT, Ottawa, November 2018
Various at Toronto Yoga Conference, Toronto, April 2018
200 hour yoga teacher training, Hamsa Yoga, Carleton Place, May - August 2018
Karma yoga: The Bhagavad Gita, Yogatown yoga teacher training, Ottawa, May 2018
200 hour yoga teacher training, PranaShanti, Ottawa, November - June 2018
Patanjali's Yoga Sutras, Yogatown yoga teacher training, Ottawa, April 2018
200 hour yoga teacher training, Hamsa Yoga, Carleton Place, January - May 2017
Various at Toronto Yoga Conference, Toronto, April 2017
The path of refinement training, PranaShanti, Ottawa, April 2017
The yoga philosophy gamut, Yogatown yoga teacher training, Ottawa, Autumn 2017
Yoga + ayurveda for self love, PranaShanti, Ottawa, February 2017
Introduction to ayurveda, Yogatown, Ottawa, March 2017
The medicine of subtraction, PranaShanti, Ottawa, December 2016
Bringing sexy backbends, Triyoga, London, UK, November 2016
Cultivating curiousity + grace in your practice, Triyoga, London, UK, November 2016
Deep resonance with darren austin hall, PranaShanti, Ottawa, October 2016
Meditation sessions, Wanderlust Festival, Mont Tremblant, QC, August 2016
200 Hour Yoga Teacher Training, PranaShanti, Ottawa, June - August 2016
Nourish + ritualize retreat, Shanti Retreat, Wolfe Island, August 2016
Ayurveda + self-care, Food For Thought Speaker Series, City of Om Yoga Festival, Ottawa, June 2016
Every body teacher training, PranaShanti, Ottawa, March 2016
Peaceful power: yoga for healthy weight & body love, PranaShanti, Ottawa, February 2016
Better than the spa, Yogatown, Ottawa, January 2016
Nourish and ritualize, PranaShanti, Ottawa, November 2015
200 Hour Yoga Teacher Training, PranaShanti, Ottawa, June - August 2015
Nourish and ritualize, Rising Sun, Almonte, July 2015
Shanti Yoga Retreat, June 2015
Karma, Dharma + The Business of Yoga, Julia McCabe Yoga, 200 Hour YTT, June 2015
The Groove Festival, Sydenham, Ontario, June 2015
Parliament Hill Yoga, Ottawa, June 2015
Bringing sexy backbends, Yogatown, Ottawa, May 2015
Yoga at your intelligent edge, Union Station Yoga, London, UK, May 2015
Peaceful power: yoga for health weight & body love, White Pine Yoga, Pembroke, May 2015
Peaceful power: yoga for healthy weight & body love, PranaShanti, Ottawa, February 2015
200 Hour Yoga Teacher Training • studio330, Kingston, September 2014 - June 2015
Parliament Hill Yoga, Ottawa, May 2014
200 Hour Yoga Teacher Training, studio330, Kingston, January - May 2014