WELCOME TO

Intelligent
Edge Yoga

Intelligent Edge Yoga offers a variety of yoga classes for a diversity of yogis. Start your practice at home or on the go with our on demand video library.

Join Now

MOVEMENT

Diversity of Practice

The practice that provides balance today may not be the practice you need tomorrow. Our needs change with the seasons and our seasons of life. We want a practice that is flexible, diverse, and adaptable. This online studio offers practices that begin with accessibility as the foundation and evolves from there.

MEDITATION

Online Yoga Classes

Classes for every level with variety to keep you inspired

Kathryn Anne Flynn

The Teacher

Recognized for an articulate and thoughtful voice in writing and teaching on yoga, Kathryn is known for weaving together philosophy, anatomy and Ayurveda, illuminating the complexities of these fields for practitioners and teachers alike.

Kathryn is the founder of Intelligent Edge Yoga, an online yoga studio and podcast and teaches regular events and advanced trainings. She is also the author of Teach Kind, Clear Yoga, a guide for yoga practitioners and teachers, exploring diverse topics with thoughtful perspectives and reflections.

Practice wherever you want, whenever you need

“You teach from deep inside of you with such an incredible wisdom, passion for the teachings, and your beautiful authentic heart holding space with compassion and kindness.”

— A.Y