About the Workshop
Set aside intentions that require another mind-wrestle into acceptability or a fictionalized version of you. Instead, ease into the new year with compassionate presence.
This workshop begins with a discussion and thought-provoking guidance on the nature of our minds. We will practice with guided visualizations how to adopt a compassionate presence - a tool that can be used throughout the year to bolster inner resources.
The second half of our workshop will be an accessible yoga-asana practice with a focus on loving-kindness.
“I feel very blessed that I chose to take the training with you. I don’t think I could have found a better match and I know for sure that I would not have had nearly as positive an experience in some other trainings. Thank you so much for sharing your knowledge and experience with us and nurturing us along in our own journeys. ”
How is this workshop being delivered?
This workshop takes place on Zoom.
When is this workshop being delivered?
Sunday, January 9 from 9 AM - 11:30 AM EST.
Details & Booking
Beginning at $35
Choose what you pay pricing.