About the Course
The ancient practices of Ayurveda - yoga’s complementary wellness system - are concerned with digestion. From your ability to digest information you receive and transform it into living wisdom (literally the translation of Ayurveda), to your ability to digest the food you eat. And if you’re not digesting well, why is that? What needs to change? Like yoga, this Vedic science takes a nuanced approach to conceptualizing the experience and function of human embodiment. That means there are many, many new concepts, and layers to old concepts, that will enrich and deepen your relationship with Ayurveda.
“Your workshop this past weekend was informative, reflective, and inspiring. I very much appreciated the sense of community, along with everyone’s warmth and welcomeness. What a great feeling!”
Discover the Benefits
Course Objectives
✓ Revisit the Vedic journey of consciousness (spirit) into the material world - harmonizing yogic and Ayurveda philosophies
✓ Clarify what a healthy relationship with reality looks like for you (i.e. for promoting peacefulness and harmony, what is good work? Good living? Right action? Self-care?)
✓ Know the importance of Agni - the digestive fire - and its many incarnations, responsibilities, and signs of ease/dis-ease, including by dosha. Chart a course to cultivating good quality Agni.
✓ Understand the importance of Agni’s relationship to tissue formation, including the tissues and channels of the body according to Ayurveda
✓ Deepen knowledge of the doshas by learning the sub-doshas, their functions, and signs of imbalance (beginning of dis-ease)
✓ Deepen knowledge of the three vital essences, particularly the importance of good Ojas (a superfine biological substance that gives us our sweetness and resilience)
✓ Integrate Ayurvedic self-care practices through guided video lessons
✓ And more….
How is this course being delivered?
This online program includes four weeks of self-paced materials to guide you through the next step in your relationship with Ayurveda. Yogis can then participate in a live Zoom Q&A session to clarify curiosity and enjoy community.
What is included in this course?
Course materials include video lectures, video guided practices (self-care and cooking), audio lectures, lovingly designed worksheets, readings, and a manual. Materials are available for 6 months after course completion.
Live Zoom Q&A on Wednesday January 5, 2022 6 - 9 PM EST
Details & Booking
$275
Course tuition includes a Deepening Ayurveda manual and all aspects of course participation. You can also hold your spot with a $100 deposit.