About the Series
Wednesdays 6:30-7:45 PM
4 week series beginning October 20th
It’s a remarkably simple process: spend time on your mat, being gentle with yourself, and drawing your attention to your breath. Through this magical and scientific process, we shed the accumulated stresses of daily life and come home to ourselves.
“Kathryn is such an amazing soul that I describe her classes as almost spiritual. She has guided me in a very chaotic time to a place of gratitude and stillness. Somewhere I never thought I could be. I am beyond grateful.”
4-week Series
Yin Yoga Classes
Join Kathryn over Zoom for a four week series that reduces the distance between yin yoga and your bed! This special class will be a blend of mellow, breath-centric yoga and a more restorative approach to yin yoga. Save your spot:
CA$50.00
Quantity: