Kathryn Anne Flynn
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AboutOfferingsYoga Studio
Kathryn Anne Flynn
Trauma Therapist and Yoga, Meditation and Ayurveda Educator
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The Tyranny of Shoulds
The Tyranny of Shoulds
Goals, MindKathryn Anne FlynnSeptember 27, 2024Comment
Annuals and Perennials
Annuals and Perennials
YogaKathryn Anne FlynnJune 8, 2021
Turmeric & Ginger Cordial Recipe
Turmeric & Ginger Cordial Recipe
RecipeKathryn Anne FlynnMay 26, 2021
Spring May Cause Depression
Spring May Cause Depression
AyurvedaKathryn Anne FlynnMay 26, 2021
Slow Violence & Ahimsa
Slow Violence & Ahimsa
YogaKathryn Anne FlynnMay 26, 2021
Ayurveda Green Soup Recipe
Ayurveda Green Soup Recipe
Ayurveda, RecipeKathryn Anne FlynnMay 26, 2021
The Common Sutras of Balance
The Common Sutras of Balance
AyurvedaKathryn Anne FlynnMarch 8, 2021
 
 
What might someone not know?⁣ ⁣ It’s an easy oversight to make… You’ve been thinking about something for a long time or you’ve taught it so many times that repeating yourself feels excessive. Your partner says to you, you did
More news! I am thrilled to announce that I am joining the Ottawa Centre for Attachment and Trauma Therapy this September to practice psychotherapy under the supervision of the centre director, Michelle Hogeterp. This is the last step in my psychot
Weekend plans?⁣ ⁣ I’ve already been to the gym! We’re going to a kids’ birthday party with kids! And people! ⁣ ⁣ People? You seeing people, or not yet?
As someone who does not do a lot of demonstrating in their live teaching, it took me some getting used to when everything went online last year. ⁣ ⁣ I hope one of the benefits of video practice has been seeing that the #yogaasana and #mobility I offe
New website! ⁣ ⁣ I am thrilled with the work and the working with Chandra @upala.design. What a gem of a human being, who brings depth, collaborative spirit, and artistry to the website design process. ⁣ ⁣ Chandra’s work has set up a much more

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